Building Strong Bones & Muscles: 71 Activities Graham J. Fishburne

ISBN: 9780736044868

Published: July 27th 2005

Paperback

169 pages


Description

Building Strong Bones & Muscles: 71 Activities  by  Graham J. Fishburne

Building Strong Bones & Muscles: 71 Activities by Graham J. Fishburne
July 27th 2005 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 169 pages | ISBN: 9780736044868 | 5.16 Mb

Osteoporosis and related fracture are serious problems for adults--and the best protection against bone loss later in life is to achieve optimal bone strength during childhood and adolescence. As a teacher or recreation leader, you have theMoreOsteoporosis and related fracture are serious problems for adults--and the best protection against bone loss later in life is to achieve optimal bone strength during childhood and adolescence.

As a teacher or recreation leader, you have the opportunity to enhance childrens bone health and muscle strength by using the evidence-based programs and activities provided in Building Strong Bones & Muscles. The book offers practical games and activities that are-research based so you know recreational or PE time is spent on effective, health-promoting activities--classroom tested to ensure the activities are not only worthwhile but also fun for children--easy to implement by the general classroom teacher or other leader because they use commonly available physical activity equipment or no equipment at all--fully illustrated to make the games and activities easy to implement with minimal preparation with the use of reproducible task cards- and-appropriate in a variety of settings, with activities and teaching techniques for three developmental levels, multiple cross-curricular connections, and activity variations.The book presents a variety of ideas for circuits and stations, games, gymnastics, dance, and supplemental activities.

Youll also find these features:-Cross-curricular worksheets and reproducibles-Assessment tools--Achievement recognition and motivation tools that make it easy to implement the activities effectivelyIn as little as 10 minutes a day, three times a week, the preventive measures in Building Strong Bones & Muscles can help your students achieve optimal bone health and muscle strength and decrease their risk of developing osteoporosis.



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